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© 2025 Dr. Dawna Ara, DACM. This website offers health, wellness, lifestyle, exercise and nutritional information for informational purposes only. Nothing on this site is intended as a substitute for the advice provided by your physician or other healthcare professional. Do not delay seeking professional medical advice because of something you read on this website. It is imperative to promptly consult your doctor if you have a condition or disease, or you suspect you may have a condition or disease. The information on this site DOES NOT create a doctor-patient relationship between you and Dawna Ara, DACM, and is NOT meant to diagnose or treat any condition or disease. Do not take any nutritional supplements, vitamins, herbs or other medications without consulting your doctor first. Do not start an exercise, diet, lifestyle or other treatment plans without first consulting your doctor. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. This website runs on Shopify