In this episode of the Healthy Living Podcast Dawna explains what allergies are, the difference between an allergy and a cold, and what you can do naturally to avoid or limit symptoms.
Healthy Living Podcast #4: Allergies and Natural Ways to Alleviate Symptoms
About Dawna Ara
Dawna is an acupuncturist, herbalist, functional medicine practitioner, a mom, wife, writer, nature lover, chef and whole foods advocate. She teaches how to live a healthy lifestyle through her website Eat Play Work Sleep.