Five Element Theory observes natural phenomenon and suggests seasonal changes have a profound impact on human health. By adjusting our lives accordingly, we can avoid seasonal maladies while enjoying a better sense of well-being.
Spring is a symbol of new beginnings. It is the time when life awakens from Winter’s cold, dark and damp slumber. The sun warms the earth and new life emerges as plants peek upwards from the soil. Spring is the time to eat lighter, ensuring the foods we consume are green, cleansing and support the liver and gallbladder functions. Spring Tea is not only light and refreshing, but it is mildly cleansing promoting seasonal well-being.