Goji Berry & Rose Latte

December 06, 2019

Goji Berry & Rose Latte

Goji berries are one of the most well known Chinese herbs in the US. Used for over 2000 years in China, they were first mentioned in the Shen Nong Ben Cao Jing, the oldest known book on Chinese herbs in 200 BC. They are prized for their ability to tonify blood and yin without causing stagnation. Consumed daily in China as a food and herbal medicine, goji berries are revered for their anti-aging properties. They are used in many beauty tonics.

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Acupuncture could Double your Chances of Becoming Pregnant with IVF

July 14, 2016

The acupuncture group achieved pregnancy rates of 46.2% compared to 21.7% of pregnancy rates of those who did not have acupuncture.

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Buddha Bowl

Buddha Bowl

July 14, 2016

Warm and buttery soft boiled eggs, sweet potato and kale, topped with avocado and sesame seeds. A recipe for a long healthy life.

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Estrogen Dominance and Natural Ways to Balance Hormones

October 23, 2013

Recently I’ve been hearing a lot of chatter about estrogen dominance and how it could be responsible for a long list of dire ailments. Honestly we shouldn’t be blaming estrogen for the downfall of female health. Afterall, without this hormone the human race would cease to exist. Estrogen has a lot of great qualities.

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