In this episode of the Healthy Living Podcast Dawna talks about the real underlying causes of Poly Cystic Ovarian Syndrome (PCOS), how acupuncture and herbs can help, and what foods you should eat or avoid to manage your symptoms.
In this episode of the Healthy Living Podcast Dawna explains what allergies are, the difference between an allergy and a cold, and what you can do naturally to avoid or limit symptoms.
In this episode of the Healthy Living podcast Dawna interviews her 83 year old dad about life, health, getting older, attitude, perspective, and relationships.
In this episode of the Healthy Living Podcast Dawna teaches you how to chart your cycle to increase your chances of conception. Charting your cycle can be one of the best ways for you to take control and understand your body cues and what is happening hormonally during your cycle.
In the first episode of the Healthy Living Podcast Dawna talks about the different definitions of health and why you might want to think about what health means to you.