Goji Berry & Rose Latte

December 06, 2019

Goji Berry & Rose Latte

Goji berries are one of the most well known Chinese herbs in the US. Used for over 2000 years in China, they were first mentioned in the Shen Nong Ben Cao Jing, the oldest known book on Chinese herbs in 200 BC. They are prized for their ability to tonify blood and yin without causing stagnation. Consumed daily in China as a food and herbal medicine, goji berries are revered for their anti-aging properties. They are used in many beauty tonics.

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Turmeric: Nature's Anti-Inflammatory

June 24, 2013

I know what you are thinking. Turmeric may not be the most visually appealing food but I promise it won’t let you down in the health department. Loaded with over over 2 dozen anti-inflammatory compounds and high in antioxidants, turmeric lowers inflammation, decreases swelling, lessens pain, and is my number one go to herb for people suffering from arthritis and joint pain.

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