Goji Berry & Rose Latte

December 06, 2019

Goji Berry & Rose Latte

Goji berries are one of the most well known Chinese herbs in the US. Used for over 2000 years in China, they were first mentioned in the Shen Nong Ben Cao Jing, the oldest known book on Chinese herbs in 200 BC. They are prized for their ability to tonify blood and yin without causing stagnation. Consumed daily in China as a food and herbal medicine, goji berries are revered for their anti-aging properties. They are used in many beauty tonics.

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Acupuncture could Double your Chances of Becoming Pregnant with IVF

July 14, 2016

The acupuncture group achieved pregnancy rates of 46.2% compared to 21.7% of pregnancy rates of those who did not have acupuncture.

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Estrogen Dominance and Natural Ways to Balance Hormones

October 23, 2013

Recently I’ve been hearing a lot of chatter about estrogen dominance and how it could be responsible for a long list of dire ailments. Honestly we shouldn’t be blaming estrogen for the downfall of female health. Afterall, without this hormone the human race would cease to exist. Estrogen has a lot of great qualities.

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Tart Cherries: A Natural Sleep Aid for Insomnia

June 19, 2013

Having trouble sleeping? If so, eating tart cherries an hour before bedtime might help. High in antioxidants, nature’s original gum drops are brimming with nutrition. Cherries are a natural food source of melatonin, the body’s sleep rhythm hormone. They have also been found to decrease oxidative stress and have anti inflammatory properties.

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Depressed? Then Move Your Liver Qi!

February 27, 2011

A lot of people ask me if acupuncture can help treat depression. The short answer is yes but each individual has a unique set of symptoms that are clues into to the root cause of those symptoms. Here is a general description of how Chinese Medicine works for depression.

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Acupuncture & Herbs Can Help Improve Thyroid Function

January 18, 2010

Ever wonder why you are so tired all of the time? Do you have trouble concentrating? Are you cold and achy? Are you finding that you do not enjoy the things that used to make you happy? Why they heck have you been gaining weight even though you eat right and exercise daily? Are you depressed? If you are having these feelings it is important to know that you are not alone. There are literally thousands of people with symptoms of hypothyroidism with blood tests that do not reveal anything out of the ordinary. Why is this happening to so many people and what can be done for those who have no explanation for their symptoms?

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