July 14, 2016
The acupuncture group achieved pregnancy rates of 46.2% compared to 21.7% of pregnancy rates of those who did not have acupuncture.
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July 14, 2016
Warm and buttery soft boiled eggs, sweet potato and kale, topped with avocado and sesame seeds. A recipe for a long healthy life.
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October 23, 2013
Recently I’ve been hearing a lot of chatter about estrogen dominance and how it could be responsible for a long list of dire ailments. Honestly we shouldn’t be blaming estrogen for the downfall of female health. Afterall, without this hormone the human race would cease to exist. Estrogen has a lot of great qualities.
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September 15, 2013
Everyone wants to have a happy, healthy, well behaved, and smart kid. I don’t think there is a single person on this planet that would disagree with me. A recent study that followed hundreds of European families over the course of 5 years links children’s behavior and intelligence during early years with the Mother’s diet during pregnancy.
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September 15, 2013
In this episode of the Healthy Living Podcast Dawna talks about the real underlying causes of Poly Cystic Ovarian Syndrome (PCOS), how acupuncture and herbs can help, and what foods you should eat or avoid to manage your symptoms.
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July 15, 2013
In this episode of the Healthy Living Podcast Dawna teaches you how to chart your cycle to increase your chances of conception. Charting your cycle can be one of the best ways for you to take control and understand your body cues and what is happening hormonally during your cycle.
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April 05, 2012
Ready to start a family but not sure what your first step should be? By now I’m sure you know all about the birds and the bees but there may be a few minor details that were left out of the story. Here are a few things that couples can do on their own to prepare their bodies for optimal fertility.
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