Posts Tagged ‘Food’

Mmm Mmm Smoothies

June 26, 2010, by Dawna Ara Digestion, Nutrition 4 Comments

One of my husband’s all time favorite treat is a creamy strawberry smoothie. I enjoy making him this treat because 1. it puts a huge smile on his face and 2. I know he is eating something natural and healthy without added sugar or chemicals.

The best part about smoothie making is that they are superduper easy to make. Throw your favorite fruit in a blender with some milk and ice and VOILÀ!!! Out pours the smoothie of your wildest dreams!

Fruits that make good smoothies include bananas, strawberries, blueberries, pineapple, mango, peaches, avocado, coconut, blackberries, and raspberries.
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